What Causes Yeast Infection

If you are looking for information about what causes yeast infection, then you have come to right web site.  In the next few moments you will unlock the causes of your yeast infection problems.  Please read the whole page as it will help save you a lot of time.

Important: Read This First

When I first started looking for answers to my yeast infection problems, I really wanted to know what was causing this issue in the first place.  The reality I found was that over seventy percent of women and twenty percent of men will develop yeast infection at least once in their lifetime.  Most women will see it more than once.
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It is caused by an overgrowth of the fungus called Candida.  It thrives in warm, moist areas, so the vagina, vulva and the surrounding areas are prime locations.  Yeast is always present in the vaginal area, but an infection can cause the fungi to grow out of control.

There are four types of yeast infections, but the main type is Candida Albicans.  You will see yeast infections in other areas of the body as well.  They can occur in the mouth (aka oral thrush), tongue and even the stomach in serious cases.

I was becoming very frustrated with this, as I knew little about the different types of Candida.  So which one do I have and what is causing this Candida to infect me??

Causes of Yeast Infection

I found that yeast infections can be caused by many factors.

  • Pregnancy
  • Antibiotics
  • Prescribed Medicationsdiet pyramid
  • Medical Conditions
  • Diet
  • Sexual Intercourse
  • Hot Weather
  • Tight Clothing
  • Stress
  • Broken down Immune System

So how do I prevent getting a yeast infection?

There are many things you can do to help with prevention of your yeast infection problems.  As you have probably figured out by the list above, they can be as easy as wearing loose fit clothing.  Here are a few things I found during my research.

  1. Diet Change – Try to cut back on sugar, alcohol and increase your intake of sugar free yogurt that has active bacteria like lactobacillus acidophilus.
  2. Get plenty of sleep – Keeping your immune system strong is of utmost importance.  Not getting enough sleep impacts your system and your bodies ability to fight off infections.
  3. Try to us unscented products – Scented soaps, like laundry detergent, shampoos, clothing softners and bubble baths contain ingredients that will aggravate your skin.
  4. Do not douche often – I have read both good and bad with this.  The good is that if you douche with something that kills or controls the yeast it will help.  But, douching also kills the good bacteria and screws up the balance of bacteria in your vagina.
  5. Keep the area aired out – Do not wear tight fitting clothes.  Let your body breathe by choosing cotton which lets air in.

So how can I be sure I have a Yeast Infection?

If your genital area is itchy, it could be caused by many things such as allergies, your skin might be sensitive to soaps or detergents.  It is difficult to tell if you have a yeast infection, but a yeast infection will stick around and get worse over time.  You will also have pain when you urinate and have sex.  You will often see a discharge that looks something like cottage cheese also.

So how do I treat Yeast Infection?

There are many prescription and over the counter meds you can use.  But these products only relieve your issues for awhile.  They will come back!!  In order to stop your problem, you have to fix the problem from the inside.  I have only found one solution to my yeast infection problems.  This is it.

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